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Essays on healthy living

It is also very important to have a healthy lifestyle because it will save your life in the future. Having a healthy lifestyle also makes the life become more enjoyable and the most important thing is a way to keep our body in good condition in order to accomplish day-to-day tasks. A wholesome diet and lifestyle can help a person live a long healthy life.

Essays on healthy living

Essays on healthy living

By living a healthy lifestyle you will be fit and you’re able to do things that you have never done before, or even thought about. Breaking the cycle of obesity in young people is probably the most difficult health problem facing our nation today. I believe that the reason is that more and more young children and teenagers are lazy and are eating fast foods filled with fat.

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  • children are overweht, according to the Center for Disease Control and Prevention (CDC).


    Essays on healthy living

    Essays on healthy living

    Essays on healthy living

    A healthy lifestyle means maintaining a balanced and nutritious diet as well as engaging in sports or other fitness related activities. A healthy diet alone however is inadequate to ensure a healthy body as physical activity helps to keep one in shape and free of sickness and disease.

    Essays on healthy living

    Gradually changing your life into a well balanced, healthy lifestyle can be done. ESSAY MATERIAL To keep a healthy balance diet a person should try to eat daily at least a portion of the six major food s, and exercise at least three times a week to keep the body fit and reduce the chances of poor health.


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